Any workout advice?

[EtH]

Originally Posted by 2FUEL

Haha... well get a few in, you’ll be miles fitter due to it. Or swimming.

Wait, I know why ya run fuck all. All the beer drinking lol ������

If the offie closes in 10 mins I turn into Usain Bolt.

Nah I'm gyming this month. Probably be running about 1//2k every two days to start. Trying to lose 4 stone to fight next year so need to proper cut down the beers and stay training.

Also I canny swim haha

[EtH]

Originally Posted by 2FUEL

Haha... well get a few in, you’ll be miles fitter due to it. Or swimming.

Wait, I know why ya run fuck all. All the beer drinking lol ������

If the offie closes in 10 mins I turn into Usain Bolt.

Nah I'm gyming this month. Probably be running about 1//2k every two days to start. Trying to lose 4 stone to fight next year so need to proper cut down the beers and stay training.

Also I canny swim haha

[Óðinn]

Originally Posted by EtH

If the offie closes in 10 mins I turn into Usain Bolt.

Nah I'm gyming this month. Probably be running about 1//2k every two days to start. Trying to lose 4 stone to fight next year so need to proper cut down the beers and stay training.

Also I canny swim haha

Yeah I feel ya, have to cut that drink out. It’s a cunt. Yeah some cardio mixed with a good weights regime is always good.

[Óðinn]

Originally Posted by EtH

If the offie closes in 10 mins I turn into Usain Bolt.

Nah I'm gyming this month. Probably be running about 1//2k every two days to start. Trying to lose 4 stone to fight next year so need to proper cut down the beers and stay training.

Also I canny swim haha

Yeah I feel ya, have to cut that drink out. It’s a cunt. Yeah some cardio mixed with a good weights regime is always good.

[EtH]

Originally Posted by 2FUEL

Yeah I feel ya, have to cut that drink out. It’s a cunt. Yeah some cardio mixed with a good weights regime is always good.

4 stone or like 50lbs im 8 months seems steep but its only 1.5lbs per week. Seems doable.

[EtH]

Originally Posted by 2FUEL

Yeah I feel ya, have to cut that drink out. It’s a cunt. Yeah some cardio mixed with a good weights regime is always good.

4 stone or like 50lbs im 8 months seems steep but its only 1.5lbs per week. Seems doable.

[Óðinn]

Originally Posted by EtH

4 stone or like 50lbs im 8 months seems steep but its only 1.5lbs per week. Seems doable.

It is doable if your determined to do it. Eat right. Train enough. If you eat slightly less than what you burn off, you’ll see the weight fall off.

[Óðinn]

Originally Posted by EtH

4 stone or like 50lbs im 8 months seems steep but its only 1.5lbs per week. Seems doable.

It is doable if your determined to do it. Eat right. Train enough. If you eat slightly less than what you burn off, you’ll see the weight fall off.

[EtH]

Originally Posted by 2FUEL

It is doable if your determined to do it. Eat right. Train enough. If you eat slightly less than what you burn off, you’ll see the weight fall off.

Plus side for me is I've got like got tier metabolism haha. Should be lime 25 stone at this stage. Should be easy.

[EtH]

Originally Posted by 2FUEL

It is doable if your determined to do it. Eat right. Train enough. If you eat slightly less than what you burn off, you’ll see the weight fall off.

Plus side for me is I've got like got tier metabolism haha. Should be lime 25 stone at this stage. Should be easy.