Juice?

[Erupt da Monsta]

Originally Posted by dmullz

i really wanted some becnh tips if anyone seriously lifts, lol im not gnna take juice considering i do all natural compeettions

i work at Golds Gym, personal trainer...

once you hit a standstill, DONT STOP LIFTING.. and DO NOT USE JUICE!!! you will be permanantly reliant on it homie, ive seen kids go insane over even the "good" juice..

try switching up your routine, instead of doing 5 sets of 5 do a ladder routine..

like mine is

10 reps of 200
8 reps of 220
6 reps of 240
4 reps of 260
2 reps of 280
then my max as many times as i can at 330.

then the next week ill switch it up and do the 5 reps of 5 at 275..
also try incorporating some squat and lower body in the workout.
doing the lower body helps improve OVERALL strength.

need any tips just hit me up, im always down for some spectacular advice dog.

[Erupt da Monsta]

Originally Posted by dmullz

i really wanted some becnh tips if anyone seriously lifts, lol im not gnna take juice considering i do all natural compeettions

i work at Golds Gym, personal trainer...

once you hit a standstill, DONT STOP LIFTING.. and DO NOT USE JUICE!!! you will be permanantly reliant on it homie, ive seen kids go insane over even the "good" juice..

try switching up your routine, instead of doing 5 sets of 5 do a ladder routine..

like mine is

10 reps of 200
8 reps of 220
6 reps of 240
4 reps of 260
2 reps of 280
then my max as many times as i can at 330.

then the next week ill switch it up and do the 5 reps of 5 at 275..
also try incorporating some squat and lower body in the workout.
doing the lower body helps improve OVERALL strength.

need any tips just hit me up, im always down for some spectacular advice dog.

[dmullz]

Originally Posted by Jason

striking is more useful.. in my opinion anyway. i do MMA right so we combine all the arts..the way i did it was start w/ one art.. so thats my specialty art.. then moved into MMA. after going into MMA i realized that having just ONE art is really rather pointless if your gunna be fighting someone who knows MMA because you'll get your ass handed to you. you need to know how to do everything.. stand up.. on the ground.. if your JUST good on the ground those skills are pretty useless cuz you wont be able to get him to the ground without knowing Judo or being a good striker ..etc
but if your not lifting to be a MMA fighter then i guess it doesnt really matter does it lol

Ya, after 5 years of wrestling and about 8 months of muay thai, i had my first cage fight, and i Won by Guillotine choke in the second round, but i havent fought nor had any interest of fighting since then, i fought in a catch weight of 230, but dont train MMA, get a black belt from a Gracie School, and you can do work on basicly any rookie fighter, striking is ez to train but hard to master, MMA training gives you to much, its cool to have a tool belt with lots of tools, but its useless if you dont know how to use them all perfectly....

[dmullz]

Originally Posted by Jason

striking is more useful.. in my opinion anyway. i do MMA right so we combine all the arts..the way i did it was start w/ one art.. so thats my specialty art.. then moved into MMA. after going into MMA i realized that having just ONE art is really rather pointless if your gunna be fighting someone who knows MMA because you'll get your ass handed to you. you need to know how to do everything.. stand up.. on the ground.. if your JUST good on the ground those skills are pretty useless cuz you wont be able to get him to the ground without knowing Judo or being a good striker ..etc
but if your not lifting to be a MMA fighter then i guess it doesnt really matter does it lol

Ya, after 5 years of wrestling and about 8 months of muay thai, i had my first cage fight, and i Won by Guillotine choke in the second round, but i havent fought nor had any interest of fighting since then, i fought in a catch weight of 230, but dont train MMA, get a black belt from a Gracie School, and you can do work on basicly any rookie fighter, striking is ez to train but hard to master, MMA training gives you to much, its cool to have a tool belt with lots of tools, but its useless if you dont know how to use them all perfectly....

[Krhyme Killz]

alot of cats in here do that fighting shit i see...how well does that translate into a street fight?
just curious

also, i'm 6'4 235lbs of man mound Mullz...lol...you wouldnt beat me easily

[Krhyme Killz]

alot of cats in here do that fighting shit i see...how well does that translate into a street fight?
just curious

also, i'm 6'4 235lbs of man mound Mullz...lol...you wouldnt beat me easily

[dmullz]

Originally Posted by Incredible K

alot of cats in here do that fighting shit i see...how well does that translate into a street fight?
just curious

also, i'm 6'4 235lbs of man mound Mullz...lol...you wouldnt beat me easily

Ya but how much gas you got in the tank, and how fast are you, and muay thai and wrestlting translates well, in a street fight, Muay Thai is knees elbow, fists, shins, and weretsling is alotta cool shit, but main thing with big guys is that they gas ez, at 240 6foot i can run circles around 90% of guys my size

[dmullz]

Originally Posted by Incredible K

alot of cats in here do that fighting shit i see...how well does that translate into a street fight?
just curious

also, i'm 6'4 235lbs of man mound Mullz...lol...you wouldnt beat me easily

Ya but how much gas you got in the tank, and how fast are you, and muay thai and wrestlting translates well, in a street fight, Muay Thai is knees elbow, fists, shins, and weretsling is alotta cool shit, but main thing with big guys is that they gas ez, at 240 6foot i can run circles around 90% of guys my size

[Krhyme Killz]

Originally Posted by dmullz

Ya but how much gas you got in the tank, and how fast are you, and muay thai and wrestlting translates well, in a street fight, Muay Thai is knees elbow, fists, shins, and weretsling is alotta cool shit, but main thing with big guys is that they gas ez, at 240 6foot i can run circles around 90% of guys my size

also i run 6 miles daily...so i got some in the tank...

[Krhyme Killz]

Originally Posted by dmullz

Ya but how much gas you got in the tank, and how fast are you, and muay thai and wrestlting translates well, in a street fight, Muay Thai is knees elbow, fists, shins, and weretsling is alotta cool shit, but main thing with big guys is that they gas ez, at 240 6foot i can run circles around 90% of guys my size

also i run 6 miles daily...so i got some in the tank...

[EJT]

shit i'm like 175? lmao

[EJT]

shit i'm like 175? lmao

[Erupt da Monsta]

^^ street fighters CANNOT brawl with professional fighters..

ex. being that big black guy that had allll those videos on youtube then went into the octogon and got his ass whopped because he had no professional training.. cant think of the kids name right now cus im blitzed, big black ugly muffucka though.. lol

what the fuck is his name, shitt

[Erupt da Monsta]

^^ street fighters CANNOT brawl with professional fighters..

ex. being that big black guy that had allll those videos on youtube then went into the octogon and got his ass whopped because he had no professional training.. cant think of the kids name right now cus im blitzed, big black ugly muffucka though.. lol

what the fuck is his name, shitt

[Krhyme Killz]

Originally Posted by Jason

haha everything you learn in a gym you can apply in a real fight. ESPECIALLY if you learn boxing..muay thai..
but mullz is very right.. the thing about MMA is many people only learn bits and pieces of things and never master anything so they still cant fight for shit.
you need to dedicate alot of time to it to really get a good background in all areas of fighting so you can hold your own in an MMA fight

@ KK.. if GSP got into a street fight.. he would beat the living shit outta the guy. its not that much different from a cage match other then the fact that no ones gunna stop you if your getting killed..
you have all the skills you need, you just need to apply them.

word, you're probably right, you know more about it than me.

BUT

in a streetfight there are other elements than skill involved, alot of it is mental and psychological

[Krhyme Killz]

Originally Posted by Jason

haha everything you learn in a gym you can apply in a real fight. ESPECIALLY if you learn boxing..muay thai..
but mullz is very right.. the thing about MMA is many people only learn bits and pieces of things and never master anything so they still cant fight for shit.
you need to dedicate alot of time to it to really get a good background in all areas of fighting so you can hold your own in an MMA fight

@ KK.. if GSP got into a street fight.. he would beat the living shit outta the guy. its not that much different from a cage match other then the fact that no ones gunna stop you if your getting killed..
you have all the skills you need, you just need to apply them.

word, you're probably right, you know more about it than me.

BUT

in a streetfight there are other elements than skill involved, alot of it is mental and psychological

[EJT]

Originally Posted by _OdIuM_

^^ street fighters CANNOT brawl with professional fighters..

ex. being that big black guy that had allll those videos on youtube then went into the octogon and got his ass whopped because he had no professional training.. cant think of the kids name right now cus im blitzed, big black ugly muffucka though.. lol

what the fuck is his name, shitt

Kimbo Slice

he was raw tho

[EJT]

Originally Posted by _OdIuM_

^^ street fighters CANNOT brawl with professional fighters..

ex. being that big black guy that had allll those videos on youtube then went into the octogon and got his ass whopped because he had no professional training.. cant think of the kids name right now cus im blitzed, big black ugly muffucka though.. lol

what the fuck is his name, shitt

Kimbo Slice

he was raw tho

[Erupt da Monsta]

yeah kimbo slice's big ass, dude was a raw street fighter, but he got his ass handed to him in the octogon..

granted in a street fight there are no rules, but stilll the training really makes a difference

[Erupt da Monsta]

yeah kimbo slice's big ass, dude was a raw street fighter, but he got his ass handed to him in the octogon..

granted in a street fight there are no rules, but stilll the training really makes a difference