Any workout advice?

[EtH]

Originally Posted by 2FUEL

Toe taps Before working out usually work. However, if it's chronic shin splints then there's nothing that can really get rid of them, just have to run through it. Had to do that myself on 10K mountain runs (full gear)... was a fucking nightmare.

I can guarantee no one else is giving the advice "run through it" haha. Looks like I need to change my running form.

[EtH]

Originally Posted by 2FUEL

Toe taps Before working out usually work. However, if it's chronic shin splints then there's nothing that can really get rid of them, just have to run through it. Had to do that myself on 10K mountain runs (full gear)... was a fucking nightmare.

I can guarantee no one else is giving the advice "run through it" haha. Looks like I need to change my running form.

[Óðinn]

Originally Posted by EtH

I can guarantee no one else is giving the advice "run through it" haha. Looks like I need to change my running form.

Run on fields and or sand then, should take away the pain on the shins as the surface underneath will give way more than solid concrete or a treadmill.

Oh i know lol. It's a cunt alright. We were made run through it though, no choice.

[Óðinn]

Originally Posted by EtH

I can guarantee no one else is giving the advice "run through it" haha. Looks like I need to change my running form.

Run on fields and or sand then, should take away the pain on the shins as the surface underneath will give way more than solid concrete or a treadmill.

Oh i know lol. It's a cunt alright. We were made run through it though, no choice.

[EtH]

Originally Posted by 2FUEL

Run on fields and or sand then, should take away the pain on the shins as the surface underneath will give way more than solid concrete or a treadmill.

Oh i know lol. It's a cunt alright. We were made run through it though, no choice.

Run on fields? In January in Scotland? Mate I'm gonna need to be wearing speedboats on each foot haha.

[EtH]

Originally Posted by 2FUEL

Run on fields and or sand then, should take away the pain on the shins as the surface underneath will give way more than solid concrete or a treadmill.

Oh i know lol. It's a cunt alright. We were made run through it though, no choice.

Run on fields? In January in Scotland? Mate I'm gonna need to be wearing speedboats on each foot haha.

[Óðinn]

Originally Posted by EtH

Run on fields? In January in Scotland? Mate I'm gonna need to be wearing speedboats on each foot haha.

Fucking Toughen up haha. You'll be grand.

[Óðinn]

Originally Posted by EtH

Run on fields? In January in Scotland? Mate I'm gonna need to be wearing speedboats on each foot haha.

Fucking Toughen up haha. You'll be grand.

[EtH]

Originally Posted by 2FUEL

Fucking Toughen up haha. You'll be grand.

Ah I'm build to get battered in a ring and hope the other guy tires. 20 minutes light jogging and I'm crying like a bitch.

[EtH]

Originally Posted by 2FUEL

Fucking Toughen up haha. You'll be grand.

Ah I'm build to get battered in a ring and hope the other guy tires. 20 minutes light jogging and I'm crying like a bitch.

[Óðinn]

Originally Posted by EtH

Ah I'm build to get battered in a ring and hope the other guy tires. 20 minutes light jogging and I'm crying like a bitch.

Haha... So the opponent only has to run round the ring for 20mins and then whale on you in the last five, simple lol.

Lots of toe taps do help though, as it's the tendons in that area that need work. Of course, like anything, don't over do it or you'll fuck yourself up rightly.

[Óðinn]

Originally Posted by EtH

Ah I'm build to get battered in a ring and hope the other guy tires. 20 minutes light jogging and I'm crying like a bitch.

Haha... So the opponent only has to run round the ring for 20mins and then whale on you in the last five, simple lol.

Lots of toe taps do help though, as it's the tendons in that area that need work. Of course, like anything, don't over do it or you'll fuck yourself up rightly.

[EtH]

Originally Posted by 2FUEL

Haha... So the opponent only has to run round the ring for 20mins and then whale on you in the last five, simple lol.

Lots of toe taps do help though, as it's the tendons in that area that need work. Of course, like anything, don't over do it or you'll fuck yourself up rightly.

Exactly. Or just smash my face in like last time I tried haha

Yeah I'll give that a go. Cheers mate.

[EtH]

Originally Posted by 2FUEL

Haha... So the opponent only has to run round the ring for 20mins and then whale on you in the last five, simple lol.

Lots of toe taps do help though, as it's the tendons in that area that need work. Of course, like anything, don't over do it or you'll fuck yourself up rightly.

Exactly. Or just smash my face in like last time I tried haha

Yeah I'll give that a go. Cheers mate.