Meditation

[Godbody]

I been tryna tell ya'll...if you don't fuck with it, you should start

It'll honestly probably be the best if not one of the best decisions you've ever made and ever will make.

I say 'if not one of' the best decisions because engaging in this activity will lead you to making better decisions

& Its not something you can just sit there and do in 5 minutes. It takes time. At first your mind will start racing and even if you try to think about nothing, thinking about thinking of nothing is a thought in itself and it'll cause a disruption in your relaxation process. After a while the mind stops grabbin @ shit & you'll just feel an overwhelming feeling of love & tranquility.

Fuck with me

[Godbody]

I been tryna tell ya'll...if you don't fuck with it, you should start

It'll honestly probably be the best if not one of the best decisions you've ever made and ever will make.

I say 'if not one of' the best decisions because engaging in this activity will lead you to making better decisions

& Its not something you can just sit there and do in 5 minutes. It takes time. At first your mind will start racing and even if you try to think about nothing, thinking about thinking of nothing is a thought in itself and it'll cause a disruption in your relaxation process. After a while the mind stops grabbin @ shit & you'll just feel an overwhelming feeling of love & tranquility.

Fuck with me