Originally Posted by Babylon

Thread question: How long do you guys usually meditate each session?

For sitting meditation can be anywhere from 15-20 mins to 2-3 hours

can be all different times really, i don't keep track of the time of it exactly, thats just a guesstimate.

Originally Posted by Babylon

Thread question: How long do you guys usually meditate each session?

For sitting meditation can be anywhere from 15-20 mins to 2-3 hours

can be all different times really, i don't keep track of the time of it exactly, thats just a guesstimate.