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**ViTRiOL** · #1 01-30-2013, 05:14 AM

@Askari @Jason, any other gym heads

Seeing as this forum turned into a bodybuilding conference a few weeks back, I may as well ask your opinions on deadlifting. It's a debate I've had literally everywhere. I personally think it's essential, some people even say it's all you need. Some people say it'll fuck up your back and legs beyond repair later in life.

For that reason I don't creep past 100kg too often. For deadlifting alone can bulk more muscles than any other exercise, this is somewhat a disappointment. I just don't want to be in immense pain everyday when I'm in my 60s.

**ViTRiOL** · 01-30-2013, 05:14 AM

@Askari @Jason, any other gym heads

Seeing as this forum turned into a bodybuilding conference a few weeks back, I may as well ask your opinions on deadlifting. It's a debate I've had literally everywhere. I personally think it's essential, some people even say it's all you need. Some people say it'll fuck up your back and legs beyond repair later in life.

For that reason I don't creep past 100kg too often. For deadlifting alone can bulk more muscles than any other exercise, this is somewhat a disappointment. I just don't want to be in immense pain everyday when I'm in my 60s.

01-30-2013, 05:14 AM	#1
ViTRiOL <G.O.A.T.> Scheme Champion Ranked Audio Record 11 Won / 4 Lost Ranked Text Record 141 Won / 35 Lost Join Date: Sep 2010 Voted: 18 audio / 763 text Posts: 2,387 Mentioned: 510 Post(s) Tagged: 26 Thread(s)	Deadlifting @Askari @Jason, any other gym heads Seeing as this forum turned into a bodybuilding conference a few weeks back, I may as well ask your opinions on deadlifting. It's a debate I've had literally everywhere. I personally think it's essential, some people even say it's all you need. Some people say it'll fuck up your back and legs beyond repair later in life. For that reason I don't creep past 100kg too often. For deadlifting alone can bulk more muscles than any other exercise, this is somewhat a disappointment. I just don't want to be in immense pain everyday when I'm in my 60s. __________________ "A man is the sum of his actions."
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