[SoupErb]

Word @ the skipping tip - That shit is for professionals, real talk.

And as for your 6 pack question... Unless you already got them, they are a BITCH to make gains on. Everyone is different, I gotta do sit-ups atleast 5 times a week just to maintain my Abs and keep that fat away. There are all different kinds of 'sit-up' type exercises that are good for getting the definition in your Abs.

Like I said, everyone is different - Just find an exercise routine that works for YOU.

There's not much more I can say, Jason pretty much summed it all up man.

EDIT: Oh and Jason is right... DO NOT forget about your legs. A big upper body with chicken legs? That shit ain't a good look. Plus you release vast amounts of testosterone when exercising your legs, which means more gains.

[SoupErb]

Word @ the skipping tip - That shit is for professionals, real talk.

And as for your 6 pack question... Unless you already got them, they are a BITCH to make gains on. Everyone is different, I gotta do sit-ups atleast 5 times a week just to maintain my Abs and keep that fat away. There are all different kinds of 'sit-up' type exercises that are good for getting the definition in your Abs.

Like I said, everyone is different - Just find an exercise routine that works for YOU.

There's not much more I can say, Jason pretty much summed it all up man.

EDIT: Oh and Jason is right... DO NOT forget about your legs. A big upper body with chicken legs? That shit ain't a good look. Plus you release vast amounts of testosterone when exercising your legs, which means more gains.