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Unread 01-13-2020, 01:46 PM
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Originally Posted by EtH View Post
Any of yous ever had shin splints? Back when I was 20 and did karate I got it terrible and last few times Ive hit the treadmill it's coming back. Tonight I was in agony running so need to find a solution.
Toe taps Before working out usually work. However, if it's chronic shin splints then there's nothing that can really get rid of them, just have to run through it. Had to do that myself on 10K mountain runs (full gear)... was a fucking nightmare.
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Unread 01-13-2020, 01:46 PM   #7
 
22
Óðinn
Estimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 starsEstimated Skill in Audio: 7.43/10 stars
Ranked Audio Record
31 Won / 3 Lost
Estimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.43/10 starsEstimated Skill in Text: 7.76/10 starsEstimated Skill in Text: 7.76/10 stars
Ranked Text Record
439 Won / 75 Lost
 
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Quote:
Originally Posted by EtH View Post
Any of yous ever had shin splints? Back when I was 20 and did karate I got it terrible and last few times Ive hit the treadmill it's coming back. Tonight I was in agony running so need to find a solution.
Toe taps Before working out usually work. However, if it's chronic shin splints then there's nothing that can really get rid of them, just have to run through it. Had to do that myself on 10K mountain runs (full gear)... was a fucking nightmare.
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