Protein Shakes
Which one do yall prefer? Optimum Nutrition 100% Whey or Isopure No Carb shake? Or any other brand?
Personally I prefer ISOpure because I'm done with the bulking phase and doing the summer cut at the moment. So since Isopure has 0 carbs and 50gms of protein, it's an ideal shake for cutting. Of course you'll have to pair it up with HIIT, that's what I do.
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