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-   -   PushUps... (https://www.letsbeef.com/forums/showthread.php?t=142038)

Fidel Z 06-05-2014 03:34 PM

PushUps...
 
How many can you guys do non stop & with perfect form?

40 is my max lol. I'm dead after that, I aint even gon lie.

I don't get how niggas can do 100 push ups non stop. (Got me fucked up)


Óðinn 06-05-2014 03:38 PM

The more you do them, the more you get use to them, fam.

We used to (in military training) do 10 and then go into the half press up position and hold it for a min and then do another 10 and so on... shit have you in bits, shaking an shit...holding yourself an inch off the ground. After 6 months of that shit (always being increased) you just get use to them. Great exercise though... They're especially great after doing your 'chest day' in the gym.

Lockhart 06-05-2014 03:40 PM

I can do about 65 while holding perfect form. I've got to be able to with what I'm doing in the military.

CakedOut 06-05-2014 03:48 PM

lol at that youtube title

I can do around 55.

Fidel Z 06-05-2014 03:49 PM

Quote:

Originally Posted by 2FUEL (Post 1031793)
The more you do them, the more you get use to them, fam.

We used to (in military training) do 10 and then go into the half press up position and hold it for a min and then do another 10 and so on... shit have you in bits, shaking an shit...holding yourself an inch off the ground. After 6 months of that shit (always being increased) you just get use to them. Great exercise though... They're especially great after doing your 'chest day' in the gym.


LOL Damn, That sounds like torture. I just started doing em tbh I'm trying to add 5 to my max everyday and eventually get to 100.

Manhattan 06-05-2014 03:53 PM

I think my record is 80 unbroken push ups in a row. Give the crossfit workout "Angie" a try. 100 push ups, 100 sit ups, 100 pull ups, 100 air squats all for time.

---------- Post added at 03:53 PM ---------- Previous post was at 03:52 PM ----------

World record for most push ups in a minute.....138 repetitions w/ correct form

Fidel Z 06-05-2014 03:53 PM

Quote:

Originally Posted by Jason (Post 1031799)
yeah what fuel said is a good technique

google the "bring sally up" challenge

itll help you increase your numbers


Got you. I'll look that up fam

Óðinn 06-05-2014 04:01 PM

Quote:

Originally Posted by Fidel Z (Post 1031798)
LOL Damn, That sounds like torture. I just started doing em tbh I'm trying to add 5 to my max everyday and eventually get to 100.

Yeah it is haha... but it's really worth it though. Also position your hands at different angles to maximize the best for yourself. Also the "diamond" or as we called it the "ranger" push up, they're madness lol. Kinda like the diamond one but your lower back is raised so that your body makes a triangle shape. Your index fingers and your thumbs are touching and do them like that... they're fucking a killer. :high:

Rant 06-05-2014 04:16 PM

With perfect form? Like 25.

RULE 06-05-2014 04:24 PM

50. Although i stopped there cuz of the round figure lol was struggling tho, i think i might pull off 60 at a push.


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