no on the beer part.. cause beer kills testosterone and that's the opposite of talking steroids

also strength and muscle are 2 dif things, bruce lee wasnt that big and he had so much power in them arms and legs..

This is @Godbody in the gym

https://www.youtube.com/watch?v=n-mayIz77Ek

at the end of the day, if you want to get cut/ripped (bodybuild) or strong (powerlift) theres a couple factors outside of weightlifting that u have to consider. The first is motivation, the reason why u want to workout. If you have some lame ass excuse like "I wanna get more girls" you're not gonna last long in the gym. Women don't care how u look, so when u holla at some fine little tenderonie and she turns you down after u been throwin weights around for months your motivation is going out the window. Plus if girls wanted built guys wouldn't they be at the gym instead of the club? You want more girls then go to the club.

If u be real with yourself, choose a real reason like "I want more confidence" or "I want a get healthy" or "I don't wanna be a fat fuck no more" then you're more likely to stick with it, because if you do what you're supposed to when you workout you're gaurunteed to get results from all of those. Unless you can afford a personal trainer the only person who's going to keep you in the gym is yourself.

Second is eating healthy. All weight lifting does is breakdown muscle. The time outside the gym is what matters, because then you're rebuilding those muscles and keeping your body replenished and healthy, which prepares you for your next workout. That's where your energy comes from. You might think you're doing something when you lift but if you're not living a healthy lifestyle you aint doing shit. You just in there playin wit the weights.

Define "weightlifters"? Surely a weightlifter is anyone who lifts a weight. There are two terms commonly used:
Powerlifting: Training for Strength
Bodybuilding: Training for Aesthetics

Although Bodybuilding in recent years has become more of a 'The Biggest, Most Shredded Guy Wins'. Hence there is now the Male Physique competition, dedicated purely to aesthetics.

Yes, Powerlifting does have a who can bench press the highest challenge. The three main lifts in powerlifting are the deadlift, squat and bench press. You're confusing those Worlds Strongest Man competitions with regular Powerlifting.

That picture made me spit out my beer

i actually watched the video. haha

---------- Post added at 11:03 PM ---------- Previous post was at 11:00 PM ----------

& On a side note I've started lifting recently...as in the last 3 months recently

If anything I suggest you take a multi-vitamin if you don't already prior to working out...the timed release of certain enzymes and amino acids give your body what it needs during a workout

and of course protein...people think they can eat a piece of meat or a few pieces, or a tbsp of peanut butter and be good...nah...you need A LOT more protein than that to get muscle gain

---------- Post added at 11:06 PM ---------- Previous post was at 11:03 PM ----------

lol you wear DRESSES & ADMIT to wearing them...cut that out.

Pretty much this right here^.....Powerlifters are always pretty fucking huge though too even if they're fat. Then you have your Olympic style weightlifters....People that are usually extremely ripped, quick, w/ amazing form and can perform the functions so easily....and crazy bitches who can probably throw more over head than anyone in here.

shit made me regret skipping gym today..

Ask your bitch if I get bitches b

If you lift for anyone else's satisfaction then you're a faggot.

Period.

^This.

What the fuck is with this culture of guys turning into girls? Guys wear guy liner and define that shit by saying "I get bitches though". Guys shave their chest cause "bitches like that". "I sucked that dudes dick because bitches like that".

How about you be a fucking man instead of trying to be more female for the purpose of having lesbian sex?