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View Poll Results: How many pounds can you deadlift? (for 10 reps minimum without straps)
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between 100 - 200
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2 |
40.00% |
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between 300 - 400
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1 |
20.00% |
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between 400 - 500
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1 |
20.00% |
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between 500 - 600
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0 |
0% |
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between 700 - 800
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0 |
0% |
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between 900 - 1000
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1 |
20.00% |
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between 1000 - ma dick ...ungh!
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0 |
0% |
04-09-2020, 05:32 PM
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How many pounds can ya'll deadlift?
without straps and for ten reps minimum !!
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04-09-2020, 05:32 PM
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#1
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How many pounds can ya'll deadlift?
without straps and for ten reps minimum !!
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*CUM SHOTS IN THE AIR*
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04-09-2020, 05:36 PM
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Quote:
Originally Posted by The Saaxxx Baba
without straps and for ten reps minimum !!
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The real question is why would you go for a 10 rep max on the exercise that’s the most demanding on your central nervous system. Snap back city lol
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04-09-2020, 05:36 PM
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#2
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Quote:
Originally Posted by The Saaxxx Baba
without straps and for ten reps minimum !!
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The real question is why would you go for a 10 rep max on the exercise that’s the most demanding on your central nervous system. Snap back city lol
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04-09-2020, 05:37 PM
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I've done 7-8 reps of 130kg which is like 286 pounds . Never tried to do more than that though
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04-09-2020, 05:37 PM
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#3
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I've done 7-8 reps of 130kg which is like 286 pounds . Never tried to do more than that though
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04-09-2020, 05:40 PM
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Quote:
Originally Posted by Manhattan
The real question is why would you go for a 10 rep max on the exercise that’s the most demanding on your central nervous system. Snap back city lol
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LMAO !!! well 10 reps is not much tbh. 
---------- Post added at 04:39 PM ---------- Previous post was at 04:38 PM ----------
Quote:
Originally Posted by Fidel Z
I've done 7-8 reps of 130kg which is like 286 pounds . Never tried to do more than that though
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Thats real good weight man !!
---------- Post added at 04:40 PM ---------- Previous post was at 04:39 PM ----------
fuck i figured out a gym bar after making this post LMAO
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04-09-2020, 05:40 PM
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#4
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Quote:
Originally Posted by Manhattan
The real question is why would you go for a 10 rep max on the exercise that’s the most demanding on your central nervous system. Snap back city lol
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LMAO !!! well 10 reps is not much tbh.
---------- Post added at 04:39 PM ---------- Previous post was at 04:38 PM ----------
Quote:
Originally Posted by Fidel Z
I've done 7-8 reps of 130kg which is like 286 pounds . Never tried to do more than that though
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Thats real good weight man !!
---------- Post added at 04:40 PM ---------- Previous post was at 04:39 PM ----------
fuck i figured out a gym bar after making this post LMAO
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04-10-2020, 01:18 AM
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I've never tried doing 10 reps at any weight because I prefer doing 3-5 reps. Most I've done was 220 at 5'4 and 150 lmao.
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04-10-2020, 01:18 AM
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I've never tried doing 10 reps at any weight because I prefer doing 3-5 reps. Most I've done was 220 at 5'4 and 150 lmao.
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04-10-2020, 05:14 AM
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I'm too scared to deadlift because of an old knee injury, but I used to have a shed converted into a gym and used to deadlift all my weights and two tires on a bar. Felt like some Rocky shit haha.
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04-10-2020, 05:14 AM
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#6
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I'm too scared to deadlift because of an old knee injury, but I used to have a shed converted into a gym and used to deadlift all my weights and two tires on a bar. Felt like some Rocky shit haha.
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04-10-2020, 06:41 AM
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Quote:
Originally Posted by EtH
I'm too scared to deadlift because of an old knee injury, but I used to have a shed converted into a gym and used to deadlift all my weights and two tires on a bar. Felt like some Rocky shit haha.
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bruh... had i been in ur places i did fucking any sort of workouts at all lol How the fuck did u manage get ur knee injured man? sacrificed form to lift heavier or something?
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04-10-2020, 06:41 AM
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#7
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Quote:
Originally Posted by EtH
I'm too scared to deadlift because of an old knee injury, but I used to have a shed converted into a gym and used to deadlift all my weights and two tires on a bar. Felt like some Rocky shit haha.
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bruh... had i been in ur places i did fucking any sort of workouts at all lol How the fuck did u manage get ur knee injured man? sacrificed form to lift heavier or something?
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04-10-2020, 09:51 AM
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Quote:
Originally Posted by The Saaxxx Baba
bruh... had i been in ur places i did fucking any sort of workouts at all lol How the fuck did u manage get ur knee injured man? sacrificed form to lift heavier or something?
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Threw an axe kick in sparring which got caught. I was hopping on my standing leg and something completely separated in my knee. Now about 5 years later, even now and again I'll be sparring snd feel my knee slip out of place. For deadlifting or squatting its just a mental block though.
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04-10-2020, 09:51 AM
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#8
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Quote:
Originally Posted by The Saaxxx Baba
bruh... had i been in ur places i did fucking any sort of workouts at all lol How the fuck did u manage get ur knee injured man? sacrificed form to lift heavier or something?
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Threw an axe kick in sparring which got caught. I was hopping on my standing leg and something completely separated in my knee. Now about 5 years later, even now and again I'll be sparring snd feel my knee slip out of place. For deadlifting or squatting its just a mental block though.
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04-10-2020, 10:32 AM
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The most I ever deadlifted had to be like 180 which was back in high school but I honestly never work out or anything like that. I could probably deadlift a little more than 200 now but definitely no more than 300.
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Quote:
Originally Posted by JayDiamondScarFace
I got a 1.73¢,made 3$dollars twooday and bought some tobacco smoke with 2$dollars haha my bank account empty no credit cards i m freestyle the money,since young money
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04-10-2020, 10:32 AM
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#9
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The most I ever deadlifted had to be like 180 which was back in high school but I honestly never work out or anything like that. I could probably deadlift a little more than 200 now but definitely no more than 300.
__________________
Sound Cloud
https://soundcloud.com/obfirm
Quote:
Originally Posted by JayDiamondScarFace
I got a 1.73¢,made 3$dollars twooday and bought some tobacco smoke with 2$dollars haha my bank account empty no credit cards i m freestyle the money,since young money
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04-10-2020, 12:27 PM
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Quote:
Originally Posted by Lxve
The most I ever deadlifted had to be like 180 which was back in high school but I honestly never work out or anything like that. I could probably deadlift a little more than 200 now but definitely no more than 300.
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you should give it a shot you know. shit builds a real strong foundation.
---------- Post added at 11:27 AM ---------- Previous post was at 11:22 AM ----------
Quote:
Originally Posted by EtH
Threw an axe kick in sparring which got caught. I was hopping on my standing leg and something completely separated in my knee. Now about 5 years later, even now and again I'll be sparring snd feel my knee slip out of place. For deadlifting or squatting its just a mental block though.
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it hurts just to read that shit damn man !!! that mental block is good only push yourself once ur fully healed. i injured my tail bone back i the day and that damn thing gave me issues for years together. but i am fine now.
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04-10-2020, 12:27 PM
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#10
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Join Date: Mar 2019
Voted:
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Quote:
Originally Posted by Lxve
The most I ever deadlifted had to be like 180 which was back in high school but I honestly never work out or anything like that. I could probably deadlift a little more than 200 now but definitely no more than 300.
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you should give it a shot you know. shit builds a real strong foundation.
---------- Post added at 11:27 AM ---------- Previous post was at 11:22 AM ----------
Quote:
Originally Posted by EtH
Threw an axe kick in sparring which got caught. I was hopping on my standing leg and something completely separated in my knee. Now about 5 years later, even now and again I'll be sparring snd feel my knee slip out of place. For deadlifting or squatting its just a mental block though.
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it hurts just to read that shit damn man !!! that mental block is good only push yourself once ur fully healed. i injured my tail bone back i the day and that damn thing gave me issues for years together. but i am fine now.
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