Quote:
Originally Posted by 2FUEL
Toe taps Before working out usually work. However, if it's chronic shin splints then there's nothing that can really get rid of them, just have to run through it. Had to do that myself on 10K mountain runs (full gear)... was a fucking nightmare.
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I can guarantee no one else is giving the advice "run through it" haha. Looks like I need to change my running form.