Quote:
Originally Posted by EtH
Any of yous ever had shin splints? Back when I was 20 and did karate I got it terrible and last few times Ive hit the treadmill it's coming back. Tonight I was in agony running so need to find a solution.
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I get shin splints after long periods of inactivity cuz my lifestyle is sedentary...working a desk job n shit
If I go a few months without going to the gym or really challenging myself physically, I get shin splints without fail
but I also tend to 'run through them'...and after a few gym sessions that pain disappears. or I'd have to run miles before the pain comes back, versus when I first start going to the gym and feel shin splints immediately