I was on zoloft from 2nd till about.. 7th grade I'd say? And to say medication is bad is kind of a 50/50 shot. It worked WONDERS for me, I mean I couldn't go to movies w/ friends, sleep overs, anything and it broke me out of that. But Enf's right, exercise, writing shit, listening to positive music really helps it all. Not to sound corny (Warning: Corny phrase upcoming) Drake's right.. you only do live once.