Quote:
Originally Posted by pULSe
YouTube it. "Open your third eye" or "Stimulate your pineal gland" etc etc. Idk which technique is best, try whichever works best.
Just remember to focus on your pineal gland, and only have positive thoughts. Feel happy, push all the negative energies out. Breathe quietly, but take deep inhales and large exhales.
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does it make a difference if im breathing through my nose or mouth?
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