Quote:
Originally Posted by Lxve
The most I ever deadlifted had to be like 180 which was back in high school but I honestly never work out or anything like that. I could probably deadlift a little more than 200 now but definitely no more than 300.
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you should give it a shot you know. shit builds a real strong foundation.
---------- Post added at 11:27 AM ---------- Previous post was at 11:22 AM ----------
Quote:
Originally Posted by EtH
Threw an axe kick in sparring which got caught. I was hopping on my standing leg and something completely separated in my knee. Now about 5 years later, even now and again I'll be sparring snd feel my knee slip out of place. For deadlifting or squatting its just a mental block though.
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it hurts just to read that shit damn man !!! that mental block is good only push yourself once ur fully healed. i injured my tail bone back i the day and that damn thing gave me issues for years together. but i am fine now.